About Me

Helping others to feel well through the power of nutrition and lifestyle is something that I’m really passionate about. I work with the principles of functional medicine to dig deep and get to the root cause of each individual client’s issues. I’m a naturally curious person and one thing I love about this career choice is the “health detective” work that takes place as a foundation to create a fully personalised plan for every client and to leave no stone unturned.

I have always been fascinated by the way a woman’s body works, and, having been through my own health and fertility journey, it feels natural for me to now focus on hormonal health and preconception preparation with my client work. I fully appreciate how overwhelming it can be trying to find reasons and explanations for the problems you are facing.

When I was struggling to conceive I found it very difficult to decide on the best things to do for myself and my husband in terms of diet, supplements and lifestyle. There was so much conflicting advice everywhere I turned which made things all the more confusing. Eventually I found a wonderful nutritional therapist who helped us through preparation for IVF and it was this that led me to focus on supporting others going through similar experiences.

From a food perspective, I began to enjoy cooking in my early 20s and I always had some element of interest in the way that food can benefit health. Around this time I started to pay more attention to the nutritional benefits of the food that I was eating. Eventually I began to think seriously about a career in nutrition and, after three years of study at the College of Naturopathic Medicine, I qualified as a nutritional therapist in 2018. I’m a real bookworm and love to learn so I went back to studying and topped up my qualifications to a BSc in Nutritional Therapy in 2022. I continue to boost my knowledge via regular CPD courses and mentoring sessions related to fertility, menopause and hormone health in general.

I’m currently based in Henley-in-Arden, Warwickshire and in addition to face-face appointments locally, I am very fortunate that I am able to meet online with clients from all over the world.

If you’d like to find out more about how I can help you, click the button below to book a free discovery call.