Allergies
Anxiety
Arthritis
Autoimmune Conditions
Asthma
Bloating
Chronic Degenerative Diseases
Chronic Fatigue
Constipation
Cravings
Cystitis
Depression
Diarrhoea
Diabetes

Digestive Problems
Eczema/ Psoriasis
Food Sensitivities
Frequent Infections
Heart Disease
High Cholesterol
Hormone Imbalance
Hypertension
Indigestion
Infertility
Irritable Bowel Syndrome
Low Energy
Menopausal Symptoms
Mental Health Issues

Migraines/Headaches
Mood Swings
Obesity
Osteoporosis
Parasitic and Fungal Infections
Pre-conception Planning
Pregnancy Optimisation
Premenstrual Syndrome (PMS)
Rosacea
Sinus Congestion
Sleep Disorders
Stress
Thrush
Weight Problems

The British Association for Nutrition and Lifestyle Medicine (BANT) defines Nutritional Therapy as

“the application of nutrition and health science to enable individuals to maximise their health potential.”

Nutritional Therapists are trained to understand nutritional imbalances and how these might lead to unwanted symptoms and health concerns. An evidence based, personalised approach is taken to assess each client’s individual needs and to encourage any necessary dietary and lifestyle changes.

Many Nutritional Therapists follow the functional medicine method, considering all aspects contributing to a client’s health, including medical history, family medical history, food intake, sleep patterns, stress levels and more, to find a root cause for any issues. Diet, supplement and lifestyle recommendations are then used to address any imbalances. If necessary, functional testing is used to further explore and identify the root cause of any symptoms.

Tests most commonly used include:

• stool tests for digestive health

• blood, saliva and urine tests for hormone levels

• blood and urine tests for vitamin and mineral status

• swab tests for oral and vaginal microbiome

Performing these checks provides us with the opportunity to find out what is going on inside your body and may reveal a clearer path for us to follow.